First Degree includes:

  • Reiki energy and how it heals

  • The Five Foundation Elements

  • The Precepts

  • The history of Reiki

  • Guided meditations

  • Discussion of the human energy system including the body’s energetic field & chakras

  • Level I Attunements

  • Self-treatment hand positions

  • How to give a full-body treatment to others

  • Traditional Japanese Reiki Techniques

  • Certificate of Reiki 1 completion