My reiki level 1 class covers all the traditional level 1 Japanese healing techniques as taught by the Grandmasters of Reiki; Dr. Usui, Dr. Hayashi, and Hawayo Takata. I also draw upon 20 years of experience of working as a professional reiki master to provide you with valuable insights to make your reiki journey as wonderful as possible.

First Degree includes:

  • Introduction to reiki and Japanese Kanji

  • History of reiki

  • How reiki heals

  • Characteristics of Reiki 

  • Discussion of the Attunemement process

  • Guided meditation

  • Level 1 Attunement 

  • Gassho Meditation

  • Self-Treatment hand positions

  • Experience giving yourself a full self-treatment

  • Discussion of the 4 elements of a healing session including Reiji-Ho and Byosen Scanning

  • Reiki treatment hand positions

  • Experience giving a full reiki treatment with guided instruction

  • Introduction to anatomy and chair reiki 

  • The 5 reiki precepts and practical tools to embody them on a daily basis

  • Joshin Kokyu Ho meditation  

  • Utilizing reiki for manifestation

  • Guidance for moving forward with a daily reiki practice and offering it to others

  • Certificate of Reiki I Completion in the Usui Shiki Ryoho Lineage