This is a 3 hour in-person session that includes a 75 minute reiki-sound healing session, a cacao ceremony, and intuitive guidance for creating a personal Sadhana (spiritual practice) based on the tools and exercise in my book. You will leave with a daily ritual that includes a morning meditation, an evening meditation, and healthy living habits. You will receive personalized instruction so that you feel confident about your practice! A 20 minute video follow up and email support is included.